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Colton Haynes shows off his toned biceps as he takes a stroll while enjoying a vacay in Miami during a break from filming in Vancouver.

The actor showed off his toned beach bod while sporting a Nike tank top, black Nike swim trunks and carrying a blue and white resort towel.



He took a solo dip in the ocean before heading back to his resort as he enjoys the warm weather during a break from filming the last season of Arrow.

The formerly troubled actor looks to be in good health after admitting last year to Attitude magazine that he was ‘drowning’ after the death of his mother and divorce to Jeff Leatham which led the actor to drug abuse and inflicting self-harm.

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“I came out and, in a way, my downward spiral started,” he told Attitude in 2018. “I felt extremely free but at the same time the amount of attention I was getting was making me spin out of control. I got married and that didn’t work out. That was extremely public and heart-breaking, and right when that was going on, my mom died. That was only a year ago.”

“At that point, I fell apart. My brain broke. I was doing this massive comedy for a studio, showed up to work and got fired on the first day,” he adds. “They said I looked as if I had ‘dead in my eyes’ — and I did. I think it was the best decision in the world to fire me. I got so heavily involved with drugs and alcohol to mask the pain I was feeling that I couldn’t even make some decisions for myself. I was drowning in my own sh*t.”

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“I was slowly dying… I ruined a lot of things and did so much damage.” After the breakdown of his marriage and death of his mother sparked a destructive descent into drug and alcohol addiction, @coltonlhaynes was sectioned before spending four months in a treatment facility. Now healthy, happy, and six months sober, the @cw_arrow star opens up for the first time about the most tumultuous year of his life in our 25th anniversary issue. ⭐️ Download now from link in bio. #Attitude25 ______________________________ Photography: @leighkeily Fashion: @josephkocharian Interview: @cliffjoannou Location: @fairmontpacific Colton wears top by @balmain #Attitude25 #coltonhaynes #hollywood #attitude #arrow #lgbt #gay #lgbtpride #gaycommunity #pride

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The 31-year-old also described a harrowing ordeal when he went on a drug binge and locked himself at a hotel in Beverly Hills — “I locked myself in a hotel room at the Waldorf Astoria in Beverly Hills for seven days and was found in my room with these bruises all over my body,” he shares. “It looked as if somebody had beaten the sh*t out of me. I couldn’t walk, so I was falling everywhere. I almost ruptured my kidney, ended up in the hospital, ended up on 5150 [a temporary psych hold]. I was on such a destructive path that I could not function.”

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“I was slowly dying… I ruined a lot of things and did so much damage.” After the breakdown of his marriage and death of his mother sparked a destructive descent into drug and alcohol addiction, @coltonlhaynes was sectioned before spending four months in a treatment facility. Now healthy, happy, and six months sober, the @cw_arrow star opens up for the first time about the most tumultuous year of his life in our 25th anniversary issue. ⭐️ Download now from link in bio. #Attitude25 ______________________________ Photography: @leighkeily Fashion: @josephkocharian Interview: @cliffjoannou Location: @fairmontpacific Colton wears top by @balmain #Attitude25 #coltonhaynes #hollywood #attitude #arrow #lgbt #gay #lgbtpride #gaycommunity #pride

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Colton went to rehab for four months after the hotel incident and looks to be doing well and deep in his journey to recovery as he enjoys self-care while vacationing in Miami.

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